WINDING DOWN WITH THE WIGGLES | In our house after dinner, the living room turns into a stage. We host dance parties every night before we start the bedtime routine. As soon as dinner is cleared and the table is wiped, Eleanor (4) races to request a song. Claire (2) grabs her tutu and is already bouncing before the music even starts!
Some nights we jump and spin. Other nights we act out silly lyrics or freeze when the music stops. There’s a lot of laughter, a little showing off, and plenty of movement. This small routine fits right into Explore Through Movement and Play. Our girls are using their bodies, learning through rhythm, and building coordination. They’re also connecting with us and each other, which is really what it’s all about!
Dance parties help ease the shift into bedtime. After getting the wiggles out, it feels easier to settle in for bath time, pajamas, and a book. Here are a few of our favorite dance party songs:
- The Goldfish by The Laurie Berkner Band
- Run Baby Run by Caspar Babypants
- Shake Your Sillies Out by The Learning Station
You don’t need a perfect playlist or a fancy speaker. Just press play and have fun! Whether you’re dancing, clapping along, or cheering from the couch, you’re connecting with your child while they Explore Through Movement and Play!
By: Lizzy Tahsuda