BRUSH, LAUGH, REPEAT | One of the most stressful times of the day is…let’s say it together…BEDTIME! Even with routines in place, bedtime is difficult. Kids don’t want the party to end while parents are ready for a break. And in my case, my 3-year-old son is starting to exercise his will; what he does and does not want to do. We like to look for ways to reduce the stress and add some levity to the bedtime hour.
So, when we brush our teeth, we play Flight of the Bumblebee. The song is fast paced, so we get silly with it. We brush thoroughly to the beat, and sometimes I even brush his nose or around his mouth to make him laugh. It gets the task done, brings the giggles, reduces stress for us both, and fosters a time of connection and love.
By: Kenny Roberts – Podcaster with True Dad Podcast, Children’s Book Author
